360°Bodyweight Kurs

√ Trainiere mit deinem eigenen Körpergewicht
√ effektivste Trainingsform mit höchstem Motivationsfaktor
√ Prävention und Abbau von Bewegungsmangel
√ Individuelle Belastungsdosierung
√ Zirkeltraining

Wähle deinen Kurs!

Du bist aufgrund von wenig Bewegung frustriert und isst einfach mehr? Du fühlst dich ausgepowert und hast häufig Rückenschmerzen? Dir fehlt die Motivation für Sport?
Du nimmst zu?

Dann haben wir die Lösung für dich! Mit unseren neuen Online-Angeboten:

360° Rücken Kurs

√ Trainiere mit Tube (Wiederstandsband)
√ Linderung von Rückenbeschwerden
√ Individuelle Anpassung an die eigene Belastung
√ Ausgleich für den Alltag
√ Zirkeltraining

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